Perhaps nothing is impossible in this life, if there is willpower and desire to achieve it. You need to stop smoking as smoking can bring great harm to a person and those around him.
Do you dream of quitting smoking at home and don't want to waste time and money on harmful activities? It is quite possible if you follow our advice. After all, you can get rid of a bad habit at home.
In just 3-7 days, you will surely get rid of this bad habit, your well-being will improve and your lungs will gradually be cleansed of soot and accumulated impurities.
How to stop smoking at home?
There are several folk remedies that help overcome years of craving for tobacco. For the first 7 days, you will not be able to drink alcohol, eat pickles, smoked meats and meat products. It will be easier if you eat fermented dairy products such as yogurt, kefirs, fermented milk and other products during this time. We also recommend eating large amounts of fruits and vegetables or their yogurt substitutes. Have seeds, nuts or something in your pocket to keep your hands busy.
Folk remedies to overcome the urge to smoke, at home
- First way. Take a cigarette and dip into yogurt and try to smoke it, taste it. Smoke until you're really sick. If you want to smoke a cigarette, remember that flavor and if the urge doesn't stop, smoke again. This method quickly reduces the craving for a cigarette and psychologically adjusts to your displeasure.
- The second way to overcome smoking is at home. Take a pre-trimmed fingernail or oatmeal seeds, whatever you like, put the fingernail or oatmeal in a cigarette, and drag the cigarette until it tastes disgusting and sick. If you want to smoke, remember that unpleasant taste, if it doesn't go away, smoke the same cigarette. I think you don't want to smoke anymore.
- The third way. Take seven spoons of oatmeal with husk, fill with a liter of cold water and let it rest for 12 hours. After that, put the pan on the fire and bring to a boil, strain and cool the broth. Feel, after a heavy meal, the urge to smoke a cigarette, drink this infusion until you feel disgusted. I think a few sips of this infusion will be enough to ease the urge to smoke a cigarette. Store the infusion in the refrigerator at home and use it immediately when you feel like lighting a cigarette.
- The fourth way to quit smoking is at home. Take green oat grains in a ratio of 1 to 10, pour into alcohol or vodka. Use 20 drops 7-8 times a day or as soon as you feel like having a cigarette. On the 5th day you will already notice that you don't feel like smoking.
- Fifth way. Take 100 grams of unshelled oats and pour 3 liters of water. Insist for an hour and boil the infusion over low heat. Add 3 tbsp. tablespoons of calendula and continue to boil for 5 minutes. Wrap in a blanket and let it brew for 1 hour. Strain the infusion and drink it 3-4 times a day for half a glass every day. If you want to smoke, rinse your mouth with this infusion and the urge to smoke immediately weakens.
- The sixth way so you don't want to smoke a cigarette at home or at work: take 1 tbsp. spoon highlander rhizome and pour 1 cup of boiling water there. Put on the fire and let it boil for 2-3 minutes, wrapped in a blanket, let it brew for about 1 hour. Use this infusion as soon as you feel like having a cigarette - you need to rinse your mouth. As soon as the urge to smoke appears, remember this infusion, if the urge does not go away, repeat the procedure so that you have a gag reflex.
- Seventh way. Prepare an infusion of silver and copper particles, and when signs of desire appear, it is necessary to smoke, rinse your mouth with this tincture. Then you need to rinse your mouth with a solution of soda, for 1 glass of water 1 tbsp. soda spoons. If you systematically rinse, quitting a cigarette will be gone forever.
- The eighth way to quit smoking at home for good: take cherry and calamus branches and chew periodically as soon as the urge to smoke appears. The effect will appear after ten days of applying this method.
- Ninth method: take 1 tbsp. tablespoons of eucalyptus and pour 1 cup of boiling water, leave for 1 hour, strain the infusion and add 1 tbsp. spoons of glycerin and honey. Take the infusion for a month, 7 times a day, a quarter of the volume of prepared liquid. After that, you can enjoy life and not wonder how to quit smoking at home.
- Tenth way: take 100 grams of corn, rye, barley and oats, pour 1 liter of water and boil for about 10 minutes. Then you need to let the solution ferment for a day and strain. Take 100 ml before meals. 3-5 times a day until you have a persistent aversion to smoking cigarettes.
- The eleventh way to quit smoking at home: take 1 tbsp. spoons of pre-chopped horseradish leaves and plantains. Mix this composition and chew as soon as you feel like smoking tobacco for 5 minutes. You can swallow the juice, but spit out the squeezed grass.
- The twelfth method: take St. John's wort and wild rosemary (swamp) in the proportion of 1 tbsp. spoons, pour 800 ml there. water and the resulting mixture boil for 20 minutes over low heat. The solution should be infused for 3 hours. Use as tea by stirring 50 ml. tinctures to the same amount of boiling water 5-7 times a day, until a persistent aversion to smoking appears.
You can alternate these methods of how to quit smoking at home until your body including your lungs is clean of soot, tobacco residue and you have the desire to live without tobacco smoke, then your life will change and look at it with different eyes.
We want you to stop smoking as soon as possible.